Hui Hoōla Maikai is actively involved throughout the community of Kauai. We are dedicated to helping you achieve your health goals.
The Hoōla Fitness Center is an alternative to the run of the mill health club. Hoōla Fitness Center provides fun, fresh classes and activities that strengthen your body, mind, and spirit.
All instructors are licensed and/or certified to teach in the modality they offer.
See the class schedule below.
$5 per class
$60 Unlimited Monthly Day Pass
Sliding Fee option available to those who qualify. Ask a staff member for more information.
Visit our fitness center to register in person, or use the MindBody app or website to register online. Search “Ho’ola Fitness Center”.
3-3204 Kuhio Highway, Suite 105
Līhue, HI 96766
Must be a member to attend classes. Attend live in person at the Hoōla Fitness Center or hybrid classes on Zoom. We encourage you to bring your own mat, towel, and water. See “Affordable Classes” above for pricing ($5 per class; Sliding Fee Scale available). Classes marked with 😊 are free, and donations are welcomed! Call us if you have any questions.
Holidays observed during this schedule: Thanksgiving weekend, Thursday–Saturday, November 26–28.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
Super Sets |
Super Sets |
Total Body |
|||
|
Hula Lea |
Zumba Fitness |
Zumba Gold |
Hula Lea |
Scuff & Stomp |
Zumba Fitness |
|
Easy Stretch 😊 |
Easy Stretch 😊 |
Sit & Be Fit! 😊 |
|||
|
Circuit Kākou |
Tone & Sculpt |
Cook Class* 😊 |
Tone & Sculpt |
||
|
Zumba Fitness |
Basic Hula |
Cook Class* 😊 |
Zumba Fitness |
😊 Free class. *Reservations are required for in-person Cook Class attendance; see the Nutrition Workshops flyer or call (808) 245-8933.
**Saturday Zumba Fitness instructors: 1st & 3rd Saturdays with Kawehi; 2nd, 4th & 5th Saturdays with Joanie.
Aqua Zumba classes are available by reservation only at county pools in October: Waimea, Tuesdays 9:15–10:15am; Kapaa, Fridays 10:00–11:00am.
Questions? Call (808) 245-8933, text (808) 634-7103, or email hoolafitnesscenter@gmail.com.
Gain practical cooking skills while learning how to prepare vibrant, plant-based recipes that nourish the body. Impress your family and friends with your ability to bridge nutrition science and your dinner plate.
Cooking Classes are led by our dynamic team of registered dietitians, Sharon Dela Pena, Aniase Soltren and University of Hawaii at Mānoa Extension Junior Extension Agent, Hallie Cristobal, along with our awesome support staff.
Discover Plant Based cooking with us monthly.
Participate LIVE or on Zoom.
Mālama I Nā Pua is a health and wellness program for Native Hawaiian youth who attend Hawaiian language charter schools on the island of Kauai.
The purpose of the program is to raise health awareness among Kauai keiki and provide the tools needed to make healthy lifestyle choices.
Mālama I Nā Pua services Kawaikini Charter School and Pūnana Leo o Kauai.
There are approximately 200 students in this program.
The Mālama I Nā Pua Staff provide services to students on a monthly basis and offer a variety of olakino (health) classes and hooikaika kino (exercise) classes within the school day.
Look for us at your next community health and wellness events. If you would like to request participation at your next health and wellness event, contact us. Subject to availability.
Look for us on Facebook and Instagram! We regularly post Cook Class recipes and photos, Members’ recipe redos, Food Demos by our nutrition team along with recipes, Social Media Challenges with prizes and more.